Long-time PowerStrength athletes continue to improve
PSTS East college football and lacrosse athletes all hit bench personal records this morning! Very impressive as these guys have
Long-time PowerStrength athletes continue to improve Read More »
athlete preparation
Ryan ‘Earned the Right’
Ryan has been crushing it this summer! Ryan earned the right to train alongside the high school athletes. A year
Ryan ‘Earned the Right’ Read More »
Young softball team gets faster, stronger, and more explosive
This softball and volleyball group from (mostly) Ravenna got better with us this summer! They trained 2 times a week
Young softball team gets faster, stronger, and more explosive Read More »
Youth athlete learns successful habits
Beast of the Month was earned by big Wes (Holland Christian)! Wes has trained hard nearly 2x per week for
Youth athlete learns successful habits Read More »
Char Willekes, walking-on at MSU with his brother!
Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned
Char Willekes, walking-on at MSU with his brother! Read More »
130 workouts, consistency, lead to big results for Chandler!
Chandler Van Solkema of South Christian earned Athlete of the Month! Chandler has been consistent, he’s trained for one full year
130 workouts, consistency, lead to big results for Chandler! Read More »