Committed athlete going to D1 school!
Athlete of the Month was earned by longtime, committed athlete, Spencer Hulst of South Christian! Spencer first started training at […]
Committed athlete going to D1 school! Read More »
athlete preparation
8th grader gained weight, confidence, and speed!
Carson Smith earned March Athlete of the Month! He’s gained weight (40 pounds) since he started, and this winter his
8th grader gained weight, confidence, and speed! Read More »
Football Athlete gains 20 pounds and gets faster!
Athlete of the Month was earned by Alex Karas of Rockford! Alex trained 3x/week this winter in our Premier group
Football Athlete gains 20 pounds and gets faster! Read More »
Baseball, Softball players add velocity and shoulder stability!
Drew Flick of West Michigan Aviation Academy and all the baseball/softball athletes have been getting after it this winter. They’ve
Baseball, Softball players add velocity and shoulder stability! Read More »
Are You Getting Results? Here’s how to tell…
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and
Are You Getting Results? Here’s how to tell… Read More »
Football Players Earn College Opportunities
The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are
Football Players Earn College Opportunities Read More »