At 50, She Decided to Get Stronger — Not Slow Down
Beth Godfrey almost didn’t stick with PowerStrength. She tried it once, a year before she truly committed, and walked away.
At 50, She Decided to Get Stronger — Not Slow Down Read More »
Beth Godfrey almost didn’t stick with PowerStrength. She tried it once, a year before she truly committed, and walked away.
At 50, She Decided to Get Stronger — Not Slow Down Read More »
Mitch Timmer will be the first to tell you he was never a gym guy. “I was the fat kid
More Than the Number on the Scale Read More »
Jennifer Williams came to PowerStrength looking for something simple — reliability. “I left a gym that closed down, took my
A Place She Could Finally Trust Read More »
We are continuing our countdown to the 2026 high school football season with our players-to-watch list. Here is how they
2026 West Michigan High School Football Preview: Defensive Backs to Watch Read More »
Michelle Vlug isn’t new to PowerStrength. Nearly a decade ago, she trained at the original PowerStrength ‘Garage’— for about five
Building the Strength to Show Up Read More »
We are continuing our countdown to the 2026 high school football season with our players-to-watch list. Here is how they
2026 West Michigan High School Football Preview: Linebackers to Watch Read More »