The Extra Step Basketball Players Need
Less than a year ago, Drew Evans was a scrawny kid getting pushed around on the court. Today, the homeschool
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Two Years, One Standard: Chase Dutton’s Path to the Next Level
Chase Dutton came to PowerStrength because a teammate recommended it. Two years later, the results have been massive — a
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Making Room for Herself
Andrea Newcomer plans events for a living. Between work and raising a 12-year-old son, her days are built around lists,
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A 58th Birthday Present That Changed Everything
Kirstine Johnson woke up on the eve of her 58th birthday and decided something had to change. She was pre-diabetic,
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Prepared for Whatever Comes Next
A year ago, Kathi Hammond was managing arthritis pain and seriously considering a return to physical therapy. Today, she’s stronger,
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Building Strength for the Years Ahead
Matt Seiler didn’t start his health journey because of how he looked in the mirror. He started because of a
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