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Our Latest Posts & Highlights
Athletes
We’ve been asked about development for younger kids numerous times – we typically start them in the gym around 5th […]
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Athletes
We are in the heart of the high school football season which means the PSTS Staff has been out to […]
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Athletes
Jose Torres worked incredibly hard this summer, and is reaping the rewards of his labor! He first started training when […]
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Athletes
Well-deserved recognition about a young man who would never seek it for himself! Check out this awesome article about Domenic […]
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Athletes
The PS East August Athlete of the Month goes to long-time PowerStrength Disciple Luke Elder! Luke started with us heading […]
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Athletes
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy […]
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