Youth athlete learns successful habits
Beast of the Month was earned by big Wes (Holland Christian)! Wes has trained hard nearly 2x per week for
Youth athlete learns successful habits Read More »
youth athlete training
Youth lacrosse athlete stays sharp and earns the edge!
Hunter (Coopersville) earned Beast of the Month at PSTS North!! Hunter played lax this spring and made a commitment to
Youth lacrosse athlete stays sharp and earns the edge! Read More »
Youth athlete prepares for football season – and life!
Reed Vogeler (Caledonia) earned Beast of the month at PowerStrength East! Beast of the Month is our award for outstanding
Youth athlete prepares for football season – and life! Read More »
Building confidence and positive habits as a youth athlete
Hudsen has been building confidence and positive life habits since he started training at PowerStrength! He’s been one of the
Building confidence and positive habits as a youth athlete Read More »
Youth athletes gain confidence and strength!
The main areas to focus on when training Youth Athletes is to teach proper movement patterns, keep training sessions safe
Youth athletes gain confidence and strength! Read More »
Female athlete transitions from Middle School to High School workouts confidently, safely
Aubrey’s (Lowell) first high school workout and she is already ahead of the curve Aubrey trained with us through middle