PowerStrength Featured in Grand Rapids Magazine
PowerStrength was highlighted in the January Issue of The Grand Rapids Magazine! It was cool to share a little bit […]
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speed and agility training
PSTS Family Gives Back this Christmas Season
Very humbled to unite with the crew from Community Rebuilders this holiday season. We had the pleasure of contributing to
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An Unlikely Route for a PSTS Disciple to Division 1 Football – Gus Penning
Gus came to us years ago and wanted it all – gain muscle, get faster, jump higher, and prepare for
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Carl Myers, West Catholic, Accepts Michigan Football Preferred Walk-On Offer
This isn’t the first and won’t be the last time we talk about Carl Myers. Carl has been training with
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Hard Work Pays Off For Gabe Race
Big Gabe Race is showing that hard work pays off. He trained 3-4x per week this past off-season and is
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3 Reasons Why Female Athletes Should Take an Offseason
PSTS coach Skyler Davis bolsters the topic of female athletes prioritizing their off-season, sport schedule, and training throughout the year.
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