Youth athlete travels 40-minutes to PowerStrength!
Kayd Coster earned Beast of the Month. Kayd has trained non-stop this summer getting ready for this upcoming football season!
Youth athlete travels 40-minutes to PowerStrength! Read More »
speed and agility training
Big results for College Baseball player!
Jack Coney (Ohio Univ.) earned July’s Athlete of the Month! Jack has trained with massive consistency and attention to detail
Big results for College Baseball player! Read More »
Improving power for College Football
Billy (Rockford alum) is getting explosive! Billy has been training at PowerStrength for years and this summer he stepped it
Improving power for College Football Read More »
Long-time PowerStrength athletes continue to improve
PSTS East college football and lacrosse athletes all hit bench personal records this morning! Very impressive as these guys have
Long-time PowerStrength athletes continue to improve Read More »
Young softball team gets faster, stronger, and more explosive
This softball and volleyball group from (mostly) Ravenna got better with us this summer! They trained 2 times a week
Young softball team gets faster, stronger, and more explosive Read More »
Youth athlete learns successful habits
Beast of the Month was earned by big Wes (Holland Christian)! Wes has trained hard nearly 2x per week for
Youth athlete learns successful habits Read More »