Top 5 Keys for Training During the Football Season
As many of our football athletes are about to begin post-season play, we are reminded of the importance of In-Season […]
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speed and agility training
New ‘PowerPLAY’ Kids Program
We’ve been asked about development for younger kids numerous times – we typically start them in the gym around 5th
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Rank Your Favorite Stadiums to Experience High School Football
We are in the heart of the high school football season which means the PSTS Staff has been out to
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“But How Do I Know I’m Actually Getting Better?”
“He never would listen to me, but you got him to listen and now he takes his nutrition seriously! He
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‘Be A Pro’ Mentality Highlighted
Jose Torres worked incredibly hard this summer, and is reaping the rewards of his labor! He first started training when
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PSTS Athlete is a Leader On And Off The Field
Well-deserved recognition about a young man who would never seek it for himself! Check out this awesome article about Domenic
PSTS Athlete is a Leader On And Off The Field Read More »
