Soccer Standout Adds Speed and Quickness
High School soccer standout, Baxter Baas (EGR) has worked hard to add speed and quickness. With his quiet demeanor, Baxter […]
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Volleyball Player, Reitsma, Adds 5″ to Vertical Jump
Major props and congratulations to dedicated volleyball player Jenna Reitsma of Lowell (Far Out Volleyball Club) for achieving her goal
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Busy Mom Loses 2.5% Body Fat!
Char is a busy mom, wife, and business owner who challenged herself to focus on her health and fitness! lost
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Are You Getting Results? Here’s how to tell…
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and
Are You Getting Results? Here’s how to tell… Read More »
Football Players Earn College Opportunities
The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are
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Inspiring Transformation by Zach
Dropped 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to
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