Member Spotlight – Karen
Our July Adult Member of the Month goes to Karen Oliver! Karen has been an active member of our evening […]
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personal training
Two Varsity Linemen Living the Blue Collar Mindset
To be a football linemen, you have to be tough. We help develop this toughness through consistent training and having
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Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
Fat Loss Program SUCCESS! Read More »
PSTS Hosts WWE Superstars
WWE Superstars were in the house yesterday at PowerStrength when Monday Night RAW came to Grand Rapids! Had about 10
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CPPS Certification at PowerStrength
CPPS Certification Weekend is in the books at PowerStrength! ‘CPPS’ stands for Certified Physical Preparation Specialist. This was a hands-on
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Friends Get The Job Done Together!
One of the best things about the training environment at PSTS is how friendly everyone is to one another. Rae
Friends Get The Job Done Together! Read More »
