PowerStrength Disciples Earn Awards!
The PS East August Athlete of the Month goes to long-time PowerStrength Disciple Luke Elder! Luke started with us heading […]
PowerStrength Disciples Earn Awards! Read More »
higher vertical
Youth Athlete’s at PSTS Building New Standard
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy
Youth Athlete’s at PSTS Building New Standard Read More »
Speed and Agility Camp For Youth ‘Little Beasts’
The stuff our Director of Youth Development, Cam White, and the crew have been doing with the youth of West
Speed and Agility Camp For Youth ‘Little Beasts’ Read More »
D1 Volleyball Girls Earning Success!
When you play Division 1 volleyball, you have little time in the off-season to dedicate yourself to a training program.
D1 Volleyball Girls Earning Success! Read More »
Basketball Athlete Gains Muscle!
It can be verey difficult for basketball athletes to gain lean muscle. PSTSDisciple and basketball hooper, Austin, just gained 16.7lbs
Basketball Athlete Gains Muscle! Read More »
April Athlete of the Month Goes To….
April Athlete of the Month goes to TWO athletes Lauren and Peyton Helsen! These twin sisters are college volleyball players
April Athlete of the Month Goes To…. Read More »
