Detox Your Mindset
As we begin the 2nd week of the 30-Day Women’s Transformation Challenge, we have noticed something great starting to take […]
Detox Your Mindset Read More »
grand rapids training for moms
Not Getting the Fat-loss Results You Want?
Have you been training diligently for several months, but still aren’t seeing the fat-loss results that you are looking for?
Not Getting the Fat-loss Results You Want? Read More »
Why You Aren’t Achieving Your Goal – and How To Fix It
“I want to lose 20 pounds, but I just can’t seem to stay on track” “I started out really well…I
Why You Aren’t Achieving Your Goal – and How To Fix It Read More »
Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
Fat Loss Program SUCCESS! Read More »
Member Spotlight: Mom loses over 15lbs in 9 weeks!
Member of the Month Spotlight: Raelyn L. Our December Member of the Month goes to Raelyn L.! Raelyn joined the
Member Spotlight: Mom loses over 15lbs in 9 weeks! Read More »
PowerStrength Expands into New Facility!
It has been a long process but we are finally moved into our new home! PowerStrength Training Systems is now
PowerStrength Expands into New Facility! Read More »
