“My fitness and health are important to our family”
“It was my husband who encouraged me to look at the new place near my work called PowerStrength. When I […]
“My fitness and health are important to our family” Read More »
grand rapids training for moms
This Mother of 3 is in the Best Shape of Her Life!
Our November Member of the Month is Ashley DeMoss! Ashley began training at PSTS over 5 years ago in 2012.
This Mother of 3 is in the Best Shape of Her Life! Read More »
Member Spotlight: Carly Going Strong and Burning Fat
The Women’s Transformation Challenge is at the halfway mark, and we are already seeing incredible successes and results in our
Member Spotlight: Carly Going Strong and Burning Fat Read More »
Detox Your Mindset
As we begin the 2nd week of the 30-Day Women’s Transformation Challenge, we have noticed something great starting to take
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Not Getting the Fat-loss Results You Want?
Have you been training diligently for several months, but still aren’t seeing the fat-loss results that you are looking for?
Not Getting the Fat-loss Results You Want? Read More »
Why You Aren’t Achieving Your Goal – and How To Fix It
“I want to lose 20 pounds, but I just can’t seem to stay on track” “I started out really well…I
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