Blog

Congratulations Cathy Albro! Our PowerStrength East Member of the Month! “Working out at PowerStrength has changed my life. I can’t imagine not doing it now. My energy level, mood and focus has greatly improved with regular workouts. I have worked out at other health clubs, but PowerStrength is unlike any other. The knowledgeable staff makes […]

Julie Benison has earned PowerStrength North Member of the Month! Julie has been training with us for over 4 months now, and has really done an amazing job. She didn’t have a big gym/training background, and was even battling some past injuries before she started. “After several hits to my health and multiple rounds of […]

Beth is starting off her 2019 STRONGER THAN EVER!! 💪 Not only is she celebrating her recent retirement, but also being a new Grandma!!! STRONGER EVERY YEAR! Congrats Beth!

Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and certainly had NEVER belonged to any gym. In fact, I was petrified of going into ‘places like that’! After having gone through several stressful family type events, then a bit of a medical scare for […]

Congratulations Karen and Kevin Arnold! Our 2019 Transformation Challenge WINNERS AND HUSBAND & WIFE DUO! Karen and Kevin are the Grand Prize Winners of $500 EACH! This husband and wife team saw dramatic results! Both LOST OVER 5% IN BODYFAT IN JUST 32 DAYS. Together losing a combined 29 POUNDS OF FAT! What worked for […]

“Prior to PowerStrength I was on an extended break from Basement DVD Workouts. PowerStrength has filled the void that has been missing from my workouts. I no longer have to try to figure out what the ‘DVD Trainer’ is trying to teach me because the PowerStrength coaches are always watching and helping with form, encouragement, […]

Meet Lisa! When Lisa first started training at PowerStrength she made a commitment to training at least 3 sessions per week. Her commitment is paying off! After 3-months has dropped 2% in Body Fat and is FINALLY seeing tremendous results! Awesome things happen when you find a gym that feels like home (according to her)!

Congratulations Ann Kloska – Our PowerStrength North October Member of the Month! Ann began training at PowerStrength almost a year ago; starting in December of 2017 alongside her husband, Rick, and kids that also train in the athlete program at PowerStrength. Ann makes it a commitment to train 2-3 times per week in our Blue […]

Dropped 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to be the family man he wants to be! Zach joined our 30-Day Transformation Challenge back in September 2018 and it gave him the kickstart he needed to start a journey that has truly TRANSFORMED his […]

Do you love peanut butter? If so, we bet this sweet and satisfying PSTS Peanut Butter Pie recipe is right up your alley. Feast your eyes on this… Not only does this peanut butter delight satisfy your sweet tooth, it is is also packed with over 15 grams of protein! It is sure to keep […]