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Mark Dunham never had interest in joining a gym for most of his life. “I’ve never had a gym membership, ” Dunham stated. “I wouldn’t go anywhere else, because you go to the gym, I don’t know what I’m doing.” However, he couldn’t help but notice how his boss had changed his life by coming […]

Congratulations to Rick Kloska for earning Member of the Month at PowerStrength North! Rick has been part of the PowerStrength family for over two years and in that time, he has shown dedication to his goals by attending 2-3 sessions every week! Rick has especially shown a great commitment with dropping 2.5% body fat in […]

Congratulations Transformation Winner – Scott Ricketts! Scott joined the Transformation Challenge after a 2-year hiatus from working out and running and has experienced fantastic results in his first 30 days at PowerStrength! As a result of his dedication, Scott dropped 13 pounds and 3.5% of his body fat! Above all, he is feeling INCREDIBLE, running […]

Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6 pounds of fat and gained muscle. He did it through consistent workouts, and transforming his daily nutrition routine. “My diet is usually filled with poor food choices. My daily routine usually includes pop, various gas […]

Congratulations Heather Moore – Our PowerStrength East Member of the Month! Heather has been an active part of our PowerStrength Community for over 5 months, starting in July of 2018. Prior to starting her training at PowerStrength, Heather tried other gyms, group fitness classes, and even tried to work out at home, but struggled to […]

“PowerStrength has changed my daily routine in an incredibly positive way since my wife and I started back in August. I very rarely feel tired or sluggish, I’m more confident because I’ve added muscle while dropping body fat and I also find myself more motivated to take on new physical challenges.” -Matt F.

Congratulations to Tom and Deanna Vogeler – Our Husband and Wife January Member of the Month Duo at PowerStrength East! Tom and Deanna began training at PowerStrength in April 2018 when joining a Transformation Challenge together. They since have become regulars at our morning sessions Monday through Friday. Tom and Deanna are the life of […]

Congratulations Cathy Albro! Our PowerStrength East Member of the Month! “Working out at PowerStrength has changed my life. I can’t imagine not doing it now. My energy level, mood and focus has greatly improved with regular workouts. I have worked out at other health clubs, but PowerStrength is unlike any other. The knowledgeable staff makes […]

Meet Pete! 👋 Pete is… -Seeing progress each and every workout -Down over 10 pounds -Feeling his BEST! -Enjoying the Process, his new Gym Family, and the PowerStrength Way! #pstsfam

Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and certainly had NEVER belonged to any gym. In fact, I was petrified of going into ‘places like that’! After having gone through several stressful family type events, then a bit of a medical scare for […]