Mother of 4 Halts Back Pain, Earns Vibrant Lifestyle
Dealing with back pain while aging can present significant challenges, impacting one’s quality of life and making even simple tasks
Mother of 4 Halts Back Pain, Earns Vibrant Lifestyle Read More »
build muscle
“At 43, I Feel Stronger Now Than I Ever Have!”
“At 43 years old, I feel stronger now than I ever have. My clothes fit better and my co-workers and
“At 43, I Feel Stronger Now Than I Ever Have!” Read More »
“I was tired…Make Yourself A Priority!”
Congratulations to Transformation Winner – Cheryl Smith! During the 30 Days, Cheryl decided to make herself a priority and dropped
“I was tired…Make Yourself A Priority!” Read More »
Big results for College Baseball player!
Jack Coney (Ohio Univ.) earned July’s Athlete of the Month! Jack has trained with massive consistency and attention to detail
Big results for College Baseball player! Read More »
Football lineman gets faster, gains 15lbs
Athlete of the Month was earned by Michael Momber of Hudsonville! Michael is a football player and has been training
Football lineman gets faster, gains 15lbs Read More »
Barbell Basics Workshop! Learn from the Pro’s!
Our members-only Barbell Basics Workshop was spectacular! Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what
Barbell Basics Workshop! Learn from the Pro’s! Read More »