Are You Getting Results? Here’s how to tell…
An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and […]
Are You Getting Results? Here’s how to tell… Read More »
best gym in grand rapids
Football Players Earn College Opportunities
The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are
Football Players Earn College Opportunities Read More »
Inspiring Transformation by Zach
Dropped 60 Pounds in 4 Months!!! Zach is feeling his best, moving his best, and has the energy needed to
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Why Train During the Basketball Season?
For serious Hoopers, basketball has turned into a year-round sport. The pre-season is coming to a close and high school
Why Train During the Basketball Season? Read More »
Increase Vertical Jump for Volleyball
We see the same pattern every year as soon as high school volleyball nears the end of the season. Volleyball
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Coach Ken George, Jason Martin, Join Forces to Develop Basketball Players
This is the first basketball pre-season Coach Ken George has had available in 25 years. The previous 24 he was
Coach Ken George, Jason Martin, Join Forces to Develop Basketball Players Read More »
