PSTS Water Polo – “The Muscle Dolphin”
Longtime PSTS athlete and Connecticut College Sophomore water polo player Stephen Cress (Rockford), continues to have an impressive season. He […]
PSTS Water Polo – “The Muscle Dolphin” Read More »
athlete training
PSTS D1 Lacrosse Athlete Named Team Captain as a Freshman
Congrats to PSTS Disciple Grant Lardieri as he was named Captain as a FRESHMAN! Grant put in 3 tough
PSTS D1 Lacrosse Athlete Named Team Captain as a Freshman Read More »
Liza Elder – Female Lacrosse Standout – Shares Her PSTS Story
EGR Alum and D1 Lacrosse athlete Liza Elder shares about her PowerStrength experience. Liza is an excellent role model for
Liza Elder – Female Lacrosse Standout – Shares Her PSTS Story Read More »
3 Reasons Why Female Athletes Should Take an Offseason
PSTS coach Skyler Davis bolsters the topic of female athletes prioritizing their off-season, sport schedule, and training throughout the year.
3 Reasons Why Female Athletes Should Take an Offseason Read More »
PSTS Champions, Awards, and All-Stars
Witnessing our athletes hard work pay off is one of the best rewards we receive as coaches. Seeing them struggle
PSTS Champions, Awards, and All-Stars Read More »
Pro Hopeful Bronson Hill Continues to Impress
If you don’t know who Bronson Hill is, you will shortly. A hometown kid, Bronson grew up in
Pro Hopeful Bronson Hill Continues to Impress Read More »
