Heading to Bootcamp – Preparation at It’s Finest
Huge shout out to Alex on his last day with us before he heads off to the Marines. He wanted […]
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Adult Fitness
Joe DeFranco Gives Shout-out to PowerStrength
We have been very fortunate to be involved with the CPPS (Certified Physical Preparation Specialist) certification the last few years
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A Mother Who Leads By Example – Success Story In Her Words
Below you’ll hear an awesome story from one of our moms, Beth, about her time at PSTS. Her oldest son is a
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Invincible Transformation Challenge Winner & Re-cap
A couple months ago I called out the fellas to a 6-week Challenge. This challenge was going to test them
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