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The Latest Posts & Highlights from PowerStrength

Adult Fitness

“I want to lose 20 pounds, but I just can’t seem to stay on track” “I started out really well…I […]

Adult Fitness

Can we bring a little clarity to this fitness buzzword…”transformation”? Do we really have to “transform” to be successfull, happy, […]

Adult Fitness

Our July Adult Member of the Month goes to Karen Oliver! Karen has been an active member of our evening […]

Adult Fitness, Athletes

PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in […]

Adult Fitness

A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group […]

Adult Fitness, Athletes

CPPS Certification Weekend is in the books at PowerStrength! ‘CPPS’ stands for Certified Physical Preparation Specialist. This was a hands-on […]

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