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The Latest Posts & Highlights from PowerStrength

Adult Fitness

As we begin the 2nd week of the 30-Day Women’s Transformation Challenge, we have noticed something great starting to take […]

Adult Fitness

*Each PowerStrength Location has an InBody (InBody570) on-site to help ensure accurate tracking of progress and results! Included in Adult […]

Adult Fitness

Have you been training diligently for several months, but still aren’t seeing the fat-loss results that you are looking for? […]

Adult Fitness

Kayla Carr is our August Member of the Month! Kayla works full time as a Labor and Delivery Nurse at […]

Adult Fitness

“I want to lose 20 pounds, but I just can’t seem to stay on track” “I started out really well…I […]

Adult Fitness

Can we bring a little clarity to this fitness buzzword…”transformation”? Do we really have to “transform” to be successfull, happy, […]

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