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The Latest Posts & Highlights from PowerStrength
Adult Fitness
Mistake #2: Lack of Planning and Goal Setting For years Mary has put your own health on the back-burner, but […]
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Adult Fitness
Need a mid-day snack to cure your 3pm sugar craving? Or maybe you are looking for the perfect pre-workout fuel? […]
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Adult Fitness
Mistake #1: Believing you must suffer in order to see results. Imagine this- You have decided to commit yourself to […]
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Adult Fitness
“It was my husband who encouraged me to look at the new place near my work called PowerStrength. When I […]
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Adult Fitness
BURNED 16 POUNDS OF PURE FAT AND FEELING HER BEST! “I feel the best I have in 10 years. I […]
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Adult Fitness
Our November Member of the Month is Ashley DeMoss! Ashley began training at PSTS over 5 years ago in 2012. […]
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