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The Latest Posts & Highlights from PowerStrength

Adult Fitness

Being a parent takes a lot of things, including time. Children become your priority, and many times you, and specifically […]

Adult Fitness

It is not uncommon for parents of athletes at PowerStrength to discover the Over 40 Personal Training Group under the […]

Adult Fitness

Sometimes life challenges us. It sets up obstacles that test our resilience and strength. Some people fold, while others rise […]

Adult Fitness

Exercise has meant a lot to Cindy Kelley for a majority of her life. “I’ve always been active,” Cindy said. […]

Adult Fitness

Tiffany Anthony has always enjoyed exercising. She even was a runner when she was younger. “Back in the day when […]

Adult Fitness

The name Kloska carries a lot of weight around PowerStrength. Kyle (class of 2022) and Tim (Class of 2023) were […]

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