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The Latest Posts & Highlights from PowerStrength

Adult Fitness

Our 2018 30-Day Women’s Transformation Challenge Grand Prize Winner – Jess Hawley! Jess, our most recent Member of the Month […]

Adult Fitness

The results are in… Congratulations Ben Bouman – Our 2018 Men’s Transformation Challenge First Place Participant! Ben committed himself to […]

Adult Fitness

“Am I in Good Enough Shape to Join a Class at PSTS?” This is one of the most common questions […]

Adult Fitness

Congratulations Jess Hawley – Our January Member of the Month! Jess was hesitant to begin training at PSTS not because […]

Adult Fitness

This part 3 of a 3-part series. Click HERE for Part 1 or Click HERE for Part 2. Mistake #3: […]

Adult Fitness

The world of nutritional supplements is vast and confusing. Thousands of retailers with millions of products all claim that they’re […]

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