D1 Volleyball Girls Earning Success!
When you play Division 1 volleyball, you have little time in the off-season to dedicate yourself to a training program. […]
D1 Volleyball Girls Earning Success! Read More »
August 15, 2017
Basketball Athlete Gains Muscle!
It can be verey difficult for basketball athletes to gain lean muscle. PSTSDisciple and basketball hooper, Austin, just gained 16.7lbs
Basketball Athlete Gains Muscle! Read More »
PSTS Supports Gilda’s Club, Addix All-Start Football Game
PowerStrength was out at Davenport all week supporting the Gilda’s Club through the annual Addix All-Star game right here in
PSTS Supports Gilda’s Club, Addix All-Start Football Game Read More »
May Athlete of the Month – Dedicated Disciple
The May Athlete of the Month goes to veteran PSTS Disciple Dan VanOpstall. Dan is completing his junior year and
May Athlete of the Month – Dedicated Disciple Read More »
Fat Loss Program SUCCESS!
A group of our Adult Fitness members just completed a 6-week Fat Loss Nutrition Coaching Program! In total, this group
Fat Loss Program SUCCESS! Read More »
PSTS Hosts WWE Superstars
WWE Superstars were in the house yesterday at PowerStrength when Monday Night RAW came to Grand Rapids! Had about 10
PSTS Hosts WWE Superstars Read More »
