West Catholic Football is ‘Moving the Chains’
Some of the members of the West Catholic football program that have been supplementing their off-season workouts with us. These
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speed and agility training
PowerStrength Works With High School Coaches to Maximize the Training Experience
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained
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March Madness – Tyler Baker Dispels Common Basketball Myth
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
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PSTS Athlete Bronson Hill Signs Contract with Cincinnati Bengals
Like many undrafted rookie free agents, it has been a long road for Grand Rapids native Bronson Hill (GR Catholic
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2016 National Signing Day – Strong Showing by PSTS Athletes
2016 marks the 5th year we have taken part in the National Signing Day Event hosted by ESPN 96.1FM at
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The Peter Fisk Journey You Never Heard Of, Until Now
Peter Fisk did it. He had a goal, a dream, to play Division 1 college football. A couple years
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