Blog

PowerStrength was highlighted in the January Issue of The Grand Rapids Magazine! It was cool to share a little bit about our story and what makes us unlike your typical “gym.” Athletes, moms, ex-athletes, dads, 20-somethings, 30-somethings – whichever “category” you want to place yourself, we have a training system to help you achieve lasting […]

Very humbled to unite with the crew from Community Rebuilders this holiday season. We had the pleasure of contributing to a few families’ Christmas mornings and help kickstart them into their new homes. So thankful for the opportunity and for the thoughtfulness and generosity of our PowerStrength Family. If you are interested in contributing to […]

Gus came to us years ago and wanted it all – gain muscle, get faster, jump higher, and prepare for the highest level that he could attain. He took an uncommon route which created an awesome story along the way. Gus had one of the best transformations in PSTS history and while his time home […]

This isn’t the first and won’t be the last time we talk about Carl Myers. Carl has been training with us at PowerStrength going on 3 years and his dedication is paying off. “Be A Pro” is one of our PSTS Core Values and Carl has adopted this mindset throughout the recruiting process and his […]

Big Gabe Race is showing that hard work pays off. He trained 3-4x per week this past off-season and is having a solid senior season. Here are a few words his mother shared with us: “I wanted to take the time to thank you for the training Gabriel received in the spring. He has done […]

PSTS coach Skyler Davis bolsters the topic of female athletes prioritizing their off-season, sport schedule, and training throughout the year. Skyler has worked with all of our female athletes at PowerStrength either on an individual or team level. Below he shares briefly about what he’s seen regarding the trend of current female athletes, and the thought process […]