PowerStrength Athletes Standout in Spring Sports
PowerStrength athletes had a very strong spring season on the playing field! Whether it was winning a state championship as […]
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speed and agility training
Homeschool Athlete Adds 20 Pounds of Muscle, Takes Game to New Level
Aubrey Ayers is a homeschool basketball player that has big goals on the court. “I’m hoping to play college basketball.
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Humphrey-Rembert Opts for Proven Training, Prep School to Boost College Readiness
At the end of May more than 1,000 college basketball players were in the transfer portal. It’s something that has
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From Inspired to Inspiring – VanSickle’s Road to Big Ten Football
On a spring Wednesday afternoon, Gabe VanSickle was in the gym at PowerStrength’s Alpine location honing his skills. ‘Big Gabe’
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Aquinas Volleyball Gains Edge With Off-Season Training Program
Strength and conditioning at the small college level can be challenging. Most schools do not have a position that focuses
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Local NFL Hopeful Transforms, Impresses at Pro Day
Ben Farrell has been an underdog before. The 2019 NorthPointe Christian High School graduate went to Cornerstone University as a
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