Less Guesswork. More Progress. A Smarter Way to Train
For many adults, fitness starts with good intentions—but finding a plan that actually fits real life is another story. For […]
Less Guesswork. More Progress. A Smarter Way to Train Read More »
powerstrength
The Invite Recap 2025
Northview 50, Grand Rapids Catholic Central 44 Cam Ryans scored 27 points to lead Northview to a 50-44 win over
The Invite Recap 2025 Read More »
From the Sidelines to the Slopes: Annie’s Journey to Strength
When Annie Williams was eating a Halloween Kit-Kat at her friend Emily Bouma’s house last Fall, she didn’t know that
From the Sidelines to the Slopes: Annie’s Journey to Strength Read More »
2023 College Signing Day – PowerStrength Edition
National Signing Day is the time when high school seniors officially make their college commitment to continue their academic and
2023 College Signing Day – PowerStrength Edition Read More »
Youth Soccer Player Earns Award
Our February Beast of the Month was earned by youth soccer athlete, Jacob, from FHC. He is consistently in the
Youth Soccer Player Earns Award Read More »
Making Fitness and Health A Priority
Congratulations Transformation Challenge Winner – Jim Reitsma!! Making fitness and health a priority over the 30 Days, Jim dropped 6
Making Fitness and Health A Priority Read More »