June’s Member of the Month Showcase
PSTS Member Showcase Edward Foley was our June Member of the Month and a long-time supporter of PSTS! We first […]
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performance training
May’s Member of the Month Showcase
PSTS Member Showcase Michelle Messock Vlug was our May Member of the Month! Michell first came to PSTS 11-months ago
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West Catholic Football is ‘Moving the Chains’
Some of the members of the West Catholic football program that have been supplementing their off-season workouts with us. These
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The Peter Fisk Journey You Never Heard Of, Until Now
Peter Fisk did it. He had a goal, a dream, to play Division 1 college football. A couple years
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An Unlikely Route for a PSTS Disciple to Division 1 Football – Gus Penning
Gus came to us years ago and wanted it all – gain muscle, get faster, jump higher, and prepare for
An Unlikely Route for a PSTS Disciple to Division 1 Football – Gus Penning Read More »
Ironman Nate Jones Sets State Record, Over 50 Career Games
PSTS athlete Nate Jones (Muskegon Catholic Central) had TWO interceptions returned for touchdowns in the same quarter! He has also
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