April Athlete of the Month Goes To….

April Athlete of the Month goes to TWO athletes Lauren and Peyton Helsen!
These twin sisters are college volleyball players who love the process of improvement!

Peyton and Lauren train 3x per week with us and are ultra-consistent. They are getting stronger, faster, and jumping higher. Being a college athlete always brings along injuries and they’re both feeling good heading into the summer months!

They are awesome to work with and are always pushing the pace! Both are providing a living example of how female athletes should attack their training and goals!

Well done girls!