Athlete of the Month goes to youth athlete McKenzie Daugherty! She has been working hard MULTIPLE times per week for […]
March Athlete of The Month Sets The Example For Youth Athletes Read More »
Great day yesterday with new coaches going through our latest professional development workshop. Did you know that we offer these
Always Practicing ‘Growth Mindset’ Read More »
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained
PowerStrength Works With High School Coaches to Maximize the Training Experience Read More »
Longtime PSTS athlete and Connecticut College Sophomore water polo player Stephen Cress (Rockford), continues to have an impressive season. He
PSTS Water Polo – “The Muscle Dolphin” Read More »
We had the opportunities to speak at both the Grand Rapids Drive Basketball Academy and the Redell Elite Training Skills
Spreading the PowerStrength Mindset to Grand Rapids Youth Athletes Read More »
We have been very fortunate to be involved with the CPPS (Certified Physical Preparation Specialist) certification the last few years
Joe DeFranco Gives Shout-out to PowerStrength Read More »
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