2016 National Signing Day – Strong Showing by PSTS Athletes
2016 marks the 5th year we have taken part in the National Signing Day Event hosted by ESPN 96.1FM at […]
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Local High School Alums Set the Tone
West Catholic high school has been no stranger to success. Even with many state titles and appearances in the last
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What is PowerStrength All About? Watch the Athlete Video
Watch below to learn a little more about the development of PowerStrength Training Systems and where we are headed in
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PowerStrength Featured in Grand Rapids Magazine
PowerStrength was highlighted in the January Issue of The Grand Rapids Magazine! It was cool to share a little bit
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PSTS Athlete Leads the Way to Volleyball State Quarter-Finals
We posted a picture of Sam McLean doing an in-season workout awhile back. If she chose NOT to put in
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Hard Work Pays Off For Gabe Race
Big Gabe Race is showing that hard work pays off. He trained 3-4x per week this past off-season and is
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