May Athlete of the Month – Sam McLean
The May Athlete of the Month goes to Sam McLean! Sam is headed to MSU to start the next chapter […]
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PowerStrength Works With High School Coaches to Maximize the Training Experience
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained
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March Madness – Tyler Baker Dispels Common Basketball Myth
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
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PowerStrength Expands into New Facility!
It has been a long process but we are finally moved into our new home! PowerStrength Training Systems is now
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2016 National Signing Day – Strong Showing by PSTS Athletes
2016 marks the 5th year we have taken part in the National Signing Day Event hosted by ESPN 96.1FM at
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Local High School Alums Set the Tone
West Catholic high school has been no stranger to success. Even with many state titles and appearances in the last
Local High School Alums Set the Tone Read More »