May Athlete of the Month – Sam McLean
The May Athlete of the Month goes to Sam McLean! Sam is headed to MSU to start the next chapter […]
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PowerStrength Works With High School Coaches to Maximize the Training Experience
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained
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March Madness – Tyler Baker Dispels Common Basketball Myth
After many interactions with numerous basketball players, parents, and coaches, it’s evident that the archaic myth that “lifting weights will wreck
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The Peter Fisk Journey You Never Heard Of, Until Now
Peter Fisk did it. He had a goal, a dream, to play Division 1 college football. A couple years
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An Unlikely Route for a PSTS Disciple to Division 1 Football – Gus Penning
Gus came to us years ago and wanted it all – gain muscle, get faster, jump higher, and prepare for
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PSTS Athlete Leads the Way to Volleyball State Quarter-Finals
We posted a picture of Sam McLean doing an in-season workout awhile back. If she chose NOT to put in
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