Sabercats softball train for speed!
The Michigan Sabercats invited Coach Cam to one of their practices this weekend. Cam put the ladies through a truly […]
Sabercats softball train for speed! Read More »
increase speed
Youth athlete travels 40-minutes to PowerStrength!
Kayd Coster earned Beast of the Month. Kayd has trained non-stop this summer getting ready for this upcoming football season!
Youth athlete travels 40-minutes to PowerStrength! Read More »
Middle school athlete gains 10 pounds, increases strength!
Bryce DeBruyne (W.Catholic) earned Athlete of the Month for July! Bryce has been consistently training 2 sessions per week for
Middle school athlete gains 10 pounds, increases strength! Read More »
Long-time PowerStrength athletes continue to improve
PSTS East college football and lacrosse athletes all hit bench personal records this morning! Very impressive as these guys have
Long-time PowerStrength athletes continue to improve Read More »
Young softball team gets faster, stronger, and more explosive
This softball and volleyball group from (mostly) Ravenna got better with us this summer! They trained 2 times a week
Young softball team gets faster, stronger, and more explosive Read More »
Youth athlete learns successful habits
Beast of the Month was earned by big Wes (Holland Christian)! Wes has trained hard nearly 2x per week for
Youth athlete learns successful habits Read More »
