Top 5 Keys for Training During the Football Season
As many of our football athletes are about to begin post-season play, we are reminded of the importance of In-Season […]
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higher vertical
Youth Basketball Open Gym Going on Now!
Did you know we now have Youth Basketball Open Gym available every Tuesday night at 7:30pm for boys and girls
Youth Basketball Open Gym Going on Now! Read More »
Rank Your Favorite Stadiums to Experience High School Football
We are in the heart of the high school football season which means the PSTS Staff has been out to
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“But How Do I Know I’m Actually Getting Better?”
“He never would listen to me, but you got him to listen and now he takes his nutrition seriously! He
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PowerStrength Disciples Earn Awards!
The PS East August Athlete of the Month goes to long-time PowerStrength Disciple Luke Elder! Luke started with us heading
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Youth Athlete’s at PSTS Building New Standard
Instilling strength into the next generation of youth athletes is one of the best things we do. We’re not shy
Youth Athlete’s at PSTS Building New Standard Read More »
