higher vertical Archives - Page 9 of 15 - PowerStrength Training Systems

Are You Getting Results? Here’s how to tell…

An integral part of our athlete training is performance testing. New athletes are tested in relative strength, speed, power, and

The annual The National Signing Day Event took place on February 6th at Celebration Cinema for local athletes who are

For serious Hoopers, basketball has turned into a year-round sport. The pre-season is coming to a close and high school

This is the first basketball pre-season Coach Ken George has had available in 25 years. The previous 24 he was

Zane Way is entering his Junior season at West Catholic High School and has been training hard at PSTS for multiple

Spencer Holstege is entering his senior football season at South Christian High School. He spent the off-season at PSTS and