Basketball Athlete Gains Muscle!
It can be verey difficult for basketball athletes to gain lean muscle. PSTSDisciple and basketball hooper, Austin, just gained 16.7lbs […]
Basketball Athlete Gains Muscle! Read More »
grand rapids fitness
Friends Get The Job Done Together!
One of the best things about the training environment at PSTS is how friendly everyone is to one another. Rae
Friends Get The Job Done Together! Read More »
March Member of the Month – Nick Hawley
Our March Member of the Month goes to long-time PowerStrength Disciple Nick Hawley! Nick is a father, husband, and owns
March Member of the Month – Nick Hawley Read More »
Sponsorship Workout for Local AAU Organization
We had the pleasure of hosting the Grand Rapids Storm Basketball Sponsorship workout. What a fun event, and a great group!
Sponsorship Workout for Local AAU Organization Read More »
Member Spotlight: Mom loses over 15lbs in 9 weeks!
Member of the Month Spotlight: Raelyn L. Our December Member of the Month goes to Raelyn L.! Raelyn joined the
Member Spotlight: Mom loses over 15lbs in 9 weeks! Read More »
PowerStrength Works With High School Coaches to Maximize the Training Experience
The Growth Mindset is a core value of ours that we abide by at PSTS and it has been ingrained
PowerStrength Works With High School Coaches to Maximize the Training Experience Read More »
