Charity Plaxton found herself at a daunting crossroads in her life, grappling with a major choice that left her feeling […]
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For years, Jason Perales endured a relentless cycle of trial and error with various exercise regimens in an effort to
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Shelly Devries grew up on a farm, she learned the value of hard work early on sweating in the field
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When Kamryn VanWoerkom started at PowerStrength Training Systems in early 2023, she thought she would walk a path like so
Mark Dunham never had interest in joining a gym for most of his life. “I’ve never had a gym membership,
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Lesia McQuade prioritizes her health. Weightlifting has been a game changer for the former Livonia, Michigan resident. “It really helped
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