What is PowerStrength All About? Watch the Athlete Video
Watch below to learn a little more about the development of PowerStrength Training Systems and where we are headed in […]
What is PowerStrength All About? Watch the Athlete Video Read More »
female athlete training
New PowerStrength Facility Coming Soon
The project has been in the works for well-over a year and a half and it’s almost time for us
New PowerStrength Facility Coming Soon Read More »
PSTS Athlete Leads the Way to Volleyball State Quarter-Finals
We posted a picture of Sam McLean doing an in-season workout awhile back. If she chose NOT to put in
PSTS Athlete Leads the Way to Volleyball State Quarter-Finals Read More »
Volleyball Player Trains Year-Round
D1-bound (MSU) volleyball player, Sam McLean, has a full day and schedule, yet still makes time to keep her training
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Liza Elder – Female Lacrosse Standout – Shares Her PSTS Story
EGR Alum and D1 Lacrosse athlete Liza Elder shares about her PowerStrength experience. Liza is an excellent role model for
Liza Elder – Female Lacrosse Standout – Shares Her PSTS Story Read More »
