New Grandma, Staying strong, even into retirement!
Beth is starting off her 2019 STRONGER THAN EVER!! 💪 Not only is she celebrating her recent retirement, but also being […]
New Grandma, Staying strong, even into retirement! Read More »
fat loss for women
From “petrified” of the gym, to training 4x/week!
Congratulations Sandy Grzybek – Our PowerStrength East Member of the Month! “Before PowerStrength I had not been working out and
From “petrified” of the gym, to training 4x/week! Read More »
Barbell Basics Workshop! Learn from the Pro’s!
Our members-only Barbell Basics Workshop was spectacular! Lots of Learning, Practicing, Community Building, and just Feeling Awesome. This is what
Barbell Basics Workshop! Learn from the Pro’s! Read More »
Transformation Winners – Couple Achieved it Together
Congratulations Karen and Kevin Arnold! Our 2019 Transformation Challenge WINNERS AND HUSBAND & WIFE DUO! Karen and Kevin are the
Transformation Winners – Couple Achieved it Together Read More »
Your Scale is a Liar! Measuring REAL Progress
Your scale is LYING TO YOU! You’ve heard this before… but the scale only reveals one (deceptive) number. Matt F.
Your Scale is a Liar! Measuring REAL Progress Read More »
“PowerStrength coaches are always watching and helping”
“Prior to PowerStrength I was on an extended break from Basement DVD Workouts. PowerStrength has filled the void that has
“PowerStrength coaches are always watching and helping” Read More »