Ryan ‘Earned the Right’
Ryan has been crushing it this summer! Ryan earned the right to train alongside the high school athletes. A year […]
Ryan ‘Earned the Right’ Read More »
d1 grand rapids
Young softball team gets faster, stronger, and more explosive
This softball and volleyball group from (mostly) Ravenna got better with us this summer! They trained 2 times a week
Young softball team gets faster, stronger, and more explosive Read More »
Char Willekes, walking-on at MSU with his brother!
Athlete of the Month was earned by Char Willekes! Char trained with us back in the day and he returned
Char Willekes, walking-on at MSU with his brother! Read More »
PSTS Disciple heads off to WMU for D1 football
Stu Ketter is one of the all-time best #PSTSDisciples. Yesterday we sent him off to college. Stu (EGR) trained consistently
PSTS Disciple heads off to WMU for D1 football Read More »
Female athlete coming back stronger after ACL injury
Hannah (Caledonia) has been in the gym for months getting after her upper body training coming off ACL repair. She’s
Female athlete coming back stronger after ACL injury Read More »
Building athleticism in youth athletes!
Bryce (Caledonia) has been putting in work in our Little Beast group. Even during his sports seasons, he’s been building
Building athleticism in youth athletes! Read More »
