How Justin Johnson and Brian Messing Used Strength Training to Fuel Their Baseball Careers
In the world of baseball, strength isn’t just about how far you can hit a ball or how hard you […]
In the world of baseball, strength isn’t just about how far you can hit a ball or how hard you […]
Dave Potter was in a world of pain when he sought help from PowerStrength at the Plainfield location in the
From Pain to the Dance Floor: How Dave Took Control of His Health Read More »
Unity Christian offensive lineman Bryler Bosma has always had the heart, hustle, and work ethic. What he didn’t have—until now—was
Muscle Matters: The Training Program That Got Bryler Bosma Varsity Ready Read More »
When Anne Tunstill walked into PowerStrength Holland in late 2024, she was at a crossroads — physically, emotionally, and mentally.
Hope Restored: How Anne Reclaimed Her Life Without Surgery Read More »
Hayden Fee has always had big goals. Since he was a little kid, he dreamed of playing college football. As
From Recovery to Rise: How Hayden Fee Transformed His Game at PowerStrength Read More »
As the Sparta High School football team attacks the off-season, one thing is clear — this group is built differently.
Strength in Numbers: Sparta Football Transforms with Team Training Read More »