Blog

Football player adds pounds to bench press and gets faster!

Athlete of the Month was earned by Adam Gill of FHN! Adam first came to us a year ago looking to get bigger and faster. He trained through his baseball season and the summer for his senior football season. In the last 3-months Adam stepped it up – he trained 3x/week in our Premier group […]

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PSTS Alumni exhibits discipline and work ethic

Where are they now? Guys like Matt helped build what we have today at PowerStrength and it’s even cooler to see where his path took him. Discipline and work ethic paying off beyond the gym and field is something we talk about all the time and Matt is living it! Big Grizz and Papa Bear! 🐻 […]

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Full-time working Mother and Wife, has her ‘happy’ back!

Congratulations Whitney Grosz – PowerStrength EAST Member of the Month! Whitney and Husband Damon joined PowerStrength in June of this past summer, and have been a strong staple in our community from their first day. “Everyone within the Power Strength community has been so incredibly nice, encouraging, positive and uplifting. Such a great community to […]

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Mother of 6, “gives me some adult time that I do not get otherwise.”

Congratulations goes out to Heidi Braam – PowerStrength North Member of the Month! Heidi and her sons have been a part of the PowerStrength Family now for over 2 years. Her two sons currently train at PowerStrength, so it truly is a family affair. Heidi started training in May 2018, and has been very consistent […]

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“I can’t imagine ever going anywhere else.”

Congratulations Heather Moore – Our PowerStrength East Member of the Month! Heather has been an active part of our PowerStrength Community for over 5 months, starting in July of 2018. Prior to starting her training at PowerStrength, Heather tried other gyms, group fitness classes, and even tried to work out at home, but struggled to […]

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“I’m more confident”

“PowerStrength has changed my daily routine in an incredibly positive way since my wife and I started back in August. I very rarely feel tired or sluggish, I’m more confident because I’ve added muscle while dropping body fat and I also find myself more motivated to take on new physical challenges.” -Matt F.

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This Couple goes from sedentary and injured to active and healthy!

Congratulations to Tom and Deanna Vogeler – Our Husband and Wife January Member of the Month Duo at PowerStrength East! Tom and Deanna began training at PowerStrength in April 2018 when joining a Transformation Challenge together. They since have become regulars at our morning sessions Monday through Friday. Tom and Deanna are the life of […]

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“Joining PowerStrength is one of the best decisions I have ever made!”

Congratulations Heidi Stutzman – Our December PowerStrength North Member of the Month! “Joining PowerStrength is one of the best decisions I have ever made! The atmosphere is unbeatable. The coaches are all fantastic and push me to do my absolute best. Coming to PowerStrength is the best part of my day and always puts a smile on […]

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“Unlike any other gym”

Congratulations Cathy Albro! Our PowerStrength East Member of the Month! “Working out at PowerStrength has changed my life. I can’t imagine not doing it now. My energy level, mood and focus has greatly improved with regular workouts. I have worked out at other health clubs, but PowerStrength is unlike any other. The knowledgeable staff makes […]

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“Helping me re-write my relationship with my body”

Julie Benison has earned PowerStrength North Member of the Month! Julie has been training with us for over 4 months now, and has really done an amazing job. She didn’t have a big gym/training background, and was even battling some past injuries before she started. “After several hits to my health and multiple rounds of […]

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