Non-Gym-Goer Shaves Off 20 years and 40lbs, Gets Off Meds
Teresa Pillars was a type 2 diabetic. She had knee pain, back pain, shoulder pain, and plantar fasciitis. A year […]
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best gym in west michigan
Volleyball Players Elevate at PowerStrength
West Michigan is known for its volleyball prowess. From high school, to club, to college, the area has produced some
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Dad, Former Submariner, Returns to “Fighting Weight” at PowerStrength
David Grundy spent five years in the U.S. Navy where he was a Submariner. His “fighting weight,” as he refers
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Early Start Leads to Big Wins for VanSolkema
Playing varsity football as a freshman is tough to do anywhere. Camren VanSolkema did it at South Christian High School
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Local Mom Finds Comfort, Results at PowerStrength
As a mother of two, Michelle Fox had understandable reservations about joining a gym. She tried a few things in
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From Cut to All-State – Consistency Transforms Simonson
Ace Simonson was a soccer player as a youth. “I could never make the team,” the Forest Hills Eastern junior
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