From High School Star to College Athlete: How Nolan Vis is Taking His Game to the Next Level
Nolan Vis has been a dominant force on the football field for Unity Christian over the past three seasons. A […]
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Brian: Building Strength and a Healthier Life at PowerStrength in Holland
When Brian Schrotenboer drove past the new PowerStrength facility in Holland, something caught his eye: a sign with a QR
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Dave’s 15-Year Journey: How He Lost 148 Pounds and Earned a New Lease on Life
Dave Montgomery’s fitness journey is the stuff of legend. In 2008, weighing 337 pounds and facing serious health challenges, Dave
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John’s Journey: From Frustration to Transformation at PowerStrength
At 56 years old, John Palmer found himself in a cycle of unhealthy habits and apathy. A type 2 diabetic,
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Jason and Amy – A Power Couple in Fitness and Life
Jason and Amy Jipping are redefining what it means to prioritize health, fitness, and connection. This husband-and-wife duo train together
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Transformation Challenge Winners Redefine Strength, Inside and Out
We recently concluded our annual Transformation Challenge at PowerStrength – where adults in their 40s, 50s, and 60s dedicated themselves
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