best gym in west michigan Archives - PowerStrength Training Systems

Less Guesswork. More Progress. A Smarter Way to Train

For many adults, fitness starts with good intentions—but finding a plan that actually fits real life is another story. For […]

For many adults, the hardest part of starting a fitness routine isn’t the work itself—it’s walking through the door for

This weekend, some of West Michigan’s best high school teams and players will be showcasing their skills at The Invite

Grand Haven Junior, KV Korenstra, has always been fast, competitive, and willing to work. But after his sophomore year—where he

When lifelong dancer Joelle Smith joined PowerStrength’s Personal Training Program for adults in their 40s, 50s, and 60s, she wasn’t

Chris Smith didn’t set out to change his life — he just wanted to lower his cholesterol. What he found