The Trenches Are Ready: How Three Hudsonville Linemen Are Training to Dominate Their Senior Season
The Hudsonville Eagles have built something special. Back-to-back OK Red Conference championships. A trip to the Division 1 State Title […]
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Parent Talks Recap: Raising Champion People with Coach Noel Dean
At PowerStrength, we believe that building stronger people goes far beyond the training floor. It happens at home, in the
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15 Years of PowerStrength: A Thank You to Our Community
June 2, 2026, marked 15 years since PowerStrength Training Systems opened its doors in West Michigan. We celebrated that milestone
15 Years of PowerStrength: A Thank You to Our Community Read More »
Grandma Has Muscles Now — and the Rest of the Family Noticed Too
Not long ago, Dottie Tissue would sit on the side of the pool at family gatherings. She would watch her
Grandma Has Muscles Now — and the Rest of the Family Noticed Too Read More »
Different Goals, Same Gym — The Bredin Family at PowerStrength
It started with a recommendation. Now the 3 members of the Bredin family train at PowerStrength — and all three
Different Goals, Same Gym — The Bredin Family at PowerStrength Read More »
Mom Strong: Getting Energy, Confidence, and Yourself Back
Jacqui Lemon will be the first to tell you — she was never consistent at anything. She tried the Beach
Mom Strong: Getting Energy, Confidence, and Yourself Back Read More »