Ready To Contribute in a BIG ‘Way’ for West Catholic
Zane Way is entering his Junior season at West Catholic High School and has been training hard at PSTS for multiple […]
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best gym in grand rapids
South Christian’s Spencer Holstege Achieves Off-Season Goals
Spencer Holstege is entering his senior football season at South Christian High School. He spent the off-season at PSTS and
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Kettler of EGR Earning Division 1 College Football Attention
There are many characteristics college football coaches search for in their future players. Good student. Athletic – fast, strong, powerful,
Kettler of EGR Earning Division 1 College Football Attention Read More »
PSTS Peanut Butter Pie
Do you love peanut butter? If so, we bet this sweet and satisfying PSTS Peanut Butter Pie recipe is right
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“Becoming the Strongest Version of Myself” – Arianna Macartney
Congratulations Arianna Macartney – February Member of the Month! Pictured above, the 8:30am morning group congratulates Arianna on her February
“Becoming the Strongest Version of Myself” – Arianna Macartney Read More »
Satisfy Your Sweet Tooth – The Quick and Easy PSTS Chocolate Protein Mug Cake
Are you tempted by a mid-day or evening SWEET TOOTH? If so, we have your answer… The PSTS Chocolate Protein
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